Scientific 7-minute workout app from the New York Times
Description
Description
7 minute workout is a scientific 7-minute workout app from the New York Times employing mostly just your body and fulfilling the mandates for high intensity based efforts.
Pricing
Pricing
Free.
When to use
When to use
Use it daily to pack in the required amount of exercise.
Relevance to remote workers
Relevance to remote workers
Easy exercises to do at home, ideal for remote workers
Testimonials
Testimonials
No data
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