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7 Minute Workout → Remote Work Alternatives

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8 Best Alternatives to 7 Minute Workout

About 7 Minute Workout

Scientific 7-minute workout app from the New York Times

Relevance to Remote Workers

Easy exercises to do at home, ideal for remote workers

7 Minute Workout Alternative 1 - ExerGuide
Free, searchable exercise library
ExerGuide - Alternative 1 to ExerGuide
About & Top features
What all can you do with the ExerGuide? Search, favorite, and add exercises to a list to request a workout program from a trainer.
Pricing
  • Free
When to use ExerGuide

Use daily to stay in top health

Relevance to remote workers
Ideal for remote workers to get fit at home.
7 Minute Workout Alternative 2 - GYYMI
Train anytime, anywhere
GYYMI - Alternative 2 to GYYMI
About & Top features
GYYMI is a revolutionary new app that connects Gyms and Trainers. Trainers are able to explore gyms and book flexible and affordable space anytime, anywhere. GYYMI also comes with Insurance included!
Pricing
When to use GYYMI

Use GYYMI everyday to never miss a gym session.

Relevance to remote workers
Use GYYMI to keep a track of and never miss gym sessions.
7 Minute Workout Alternative 3 - The Longevity Index
High Intensity Resistance Training
The Longevity Index - Alternative 3 to The Longevity Index
About & Top features
The Longevity Index was originally created to pool together ideas and paradigms pertaining to Longevity and Healthspan Maximalism. This app is a distillation of tools and research material around the positions we’ve come to hold.
Pricing
  • Free
When to use The Longevity Index

Use it for as little as 10 mins a week to get great results

Relevance to remote workers
The Longevity Index enables you to take care of health along with fitness as a remote worker.
7 Minute Workout Alternative 4 - Welltory
Become the fittest you.
Welltory - Alternative 4 to Welltory
About & Top features
Welltory features a self-learning algorithm that adapts to your heartbeat. With just a smartphone camera it shows: - how much you can expect to get done today, - how well your body copes with pressure and - how to recover so you can feel better tomorrow. Try it and get in touch with your body!
Pricing
  • Has in-app purchases.
Reviews & Testimonials
When to use Welltory

Use Weltory daily to try it and get in touch with your body!

Relevance to remote workers
Use Weltory when working remotely to take better care of your body.
7 Minute Workout Alternative 5 - Wakeout
Moving makes you feel amazing
Wakeout - Alternative 5 to Wakeout
About & Top features
Bringing the benefit of exercise to the people who don't do any. Wakeouts are fun exercises tailored to your location, mood and time availability that you can do in 3 minutes or less.
Pricing
Reviews & Testimonials
When to use Wakeout

Use Wakeout daily to stay at the top of your health game

Relevance to remote workers
Wakeout helps remote workers to stay fit through simple and fun exercises
7 Minute Workout Alternative 6 - Yoke
Find people to train with
Yoke - Alternative 6 to Yoke
About & Top features
Are you passionate about keeping fit but tired of training alone? Are you looking for someone to motivate you, hold you accountable, and share the journey with? This app is for you. Yoke is the best place to find people to train with, anytime, anywhere.
Pricing
  • Free version
When to use Yoke

Use Yoke to find people to workout with

Relevance to remote workers
Find someone to motivate you to stay fit as a remote worker
7 Minute Workout Alternative 7 - Simple Habit
5 minute meditations for your busy life
Simple Habit - Alternative 7 to Simple Habit
About & Top features
Simple Habit makes reducing stress as easy as 5-minutes a day. Feel better in just a few minutes.
Pricing
  • Free
Reviews & Testimonials
When to use Simple Habit

Use it amidst your busy schedule to feel better

Relevance to remote workers
Remote workers face difficulty in switching off, Simple Habits helps you meditate in 5 mins
7 Minute Workout Alternative 8 - BeneFit
Bodyweight Workouts For Anyone
BeneFit - Alternative 8 to BeneFit
About & Top features
BeneFit is is an app which provides customisable workouts for all levels. If your goal is to lose weight, build muscle or get fit, then BeneFit must be a great choice. It is completely free, and the workouts can be adjusted to your level. In addition, a 3D trainer is implemented to make the user's progress smoother.
Pricing
  • Free
Reviews & Testimonials
When to use BeneFit

Use daily to stay at the top of your health game

Relevance to remote workers
Use BeneFit to pack in a quick workout daily.
Free, searchable exercise library
ExerGuide - Alternative 1 to BeneFit
Top features
What all can you do with the ExerGuide? Search, favorite, and add exercises to a list to request a workout program from a trainer.
Pricing
  • Free
When to use ExerGuide

Use daily to stay in top health

Relevance to remote workers
Ideal for remote workers to get fit at home.
Train anytime, anywhere
GYYMI - Alternative 2 to BeneFit
Top features
GYYMI is a revolutionary new app that connects Gyms and Trainers. Trainers are able to explore gyms and book flexible and affordable space anytime, anywhere. GYYMI also comes with Insurance included!
Pricing
When to use GYYMI

Use GYYMI everyday to never miss a gym session.

Relevance to remote workers
Use GYYMI to keep a track of and never miss gym sessions.
High Intensity Resistance Training
The Longevity Index - Alternative 3 to BeneFit
Top features
The Longevity Index was originally created to pool together ideas and paradigms pertaining to Longevity and Healthspan Maximalism. This app is a distillation of tools and research material around the positions we’ve come to hold.
Pricing
  • Free
When to use The Longevity Index

Use it for as little as 10 mins a week to get great results

Relevance to remote workers
The Longevity Index enables you to take care of health along with fitness as a remote worker.
Become the fittest you.
Welltory - Alternative 4 to BeneFit
Top features
Welltory features a self-learning algorithm that adapts to your heartbeat. With just a smartphone camera it shows: - how much you can expect to get done today, - how well your body copes with pressure and - how to recover so you can feel better tomorrow. Try it and get in touch with your body!
Pricing
  • Has in-app purchases.
Reviews & Testimonials
When to use Welltory

Use Weltory daily to try it and get in touch with your body!

Relevance to remote workers
Use Weltory when working remotely to take better care of your body.
Moving makes you feel amazing
Wakeout - Alternative 5 to BeneFit
Top features
Bringing the benefit of exercise to the people who don't do any. Wakeouts are fun exercises tailored to your location, mood and time availability that you can do in 3 minutes or less.
Pricing
Reviews & Testimonials
When to use Wakeout

Use Wakeout daily to stay at the top of your health game

Relevance to remote workers
Wakeout helps remote workers to stay fit through simple and fun exercises
Find people to train with
Yoke - Alternative 6 to BeneFit
Top features
Are you passionate about keeping fit but tired of training alone? Are you looking for someone to motivate you, hold you accountable, and share the journey with? This app is for you. Yoke is the best place to find people to train with, anytime, anywhere.
Pricing
  • Free version
When to use Yoke

Use Yoke to find people to workout with

Relevance to remote workers
Find someone to motivate you to stay fit as a remote worker
5 minute meditations for your busy life
Simple Habit - Alternative 7 to BeneFit
Top features
Simple Habit makes reducing stress as easy as 5-minutes a day. Feel better in just a few minutes.
Pricing
  • Free
Reviews & Testimonials
When to use Simple Habit

Use it amidst your busy schedule to feel better

Relevance to remote workers
Remote workers face difficulty in switching off, Simple Habits helps you meditate in 5 mins
Bodyweight Workouts For Anyone
BeneFit - Alternative 8 to BeneFit
Top features
BeneFit is is an app which provides customisable workouts for all levels. If your goal is to lose weight, build muscle or get fit, then BeneFit must be a great choice. It is completely free, and the workouts can be adjusted to your level. In addition, a 3D trainer is implemented to make the user's progress smoother.
Pricing
  • Free
Reviews & Testimonials
When to use BeneFit

Use daily to stay at the top of your health game

Relevance to remote workers
Use BeneFit to pack in a quick workout daily.