MyLife Meditation → Remote Work Alternatives
About MyLife Meditation
Slay your stress, get more sleep or find your calm with short mindfulness activities tuned to your emotions.
Relevance to Remote Workers
Use it for overall wellbeing as a remote worker
Free guided breathing exercises to help alleviate anxiety, fall asleep, get energized, and more!
RELEVANCE TO REMOTE WORKERS
Whether you're dealing with excess stress, panic attacks, a racing mind at night, lack of focus, low energy, can’t get out of bed in the morning, or want to increase your athletic ability, there’s a breath for that. People from all walks of life and backgrounds have found benefits from breathwrk.