The Longevity Index → Remote Work Alternatives
About The Longevity Index
Learn how to exercise efficiently for long lasting benefits
Relevance to Remote Workers
The Longevity Index enables you to take care of health along with fitness as a remote worker.
Maxout makes planning your workouts super easy. Create workouts with any exercises you can imagine. Plan your HIIT workouts, your yoga sessions or just your workout for the gym — all in one app
RELEVANCE TO REMOTE WORKERS
Keeping work/life well balanced is important, especially when working from home