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MyLife Meditation - Logo

What is MyLife Meditation?

Slay your stress, get more sleep or find your calm with short mindfulness activities tuned to your emotions.

  • About MyLife Meditation

    About MyLife Meditation

    Learn to meditate and be more mindful with MyLife Meditation, formerly known as Stop, Breathe & Think. MyLife Meditation is an award winning meditation and mindfulness app personalized to how you feel. It helps you maintain perspective so you can get to a better place, in just a few minutes a day.

  • Pricing

    Pricing

  • When to use MyLife Meditation

    When to use MyLife Meditation

    Use daily for mindful meditation, anxiety relief, breathing exercises, better sleep and overall mental health.

  • Relevance to remote workers

    Relevance to remote workers

    • Use it for overall wellbeing as a remote worker
  • Testimonials

    Testimonials