he is a men's mental health and wellness app. Fitness redefined for the mental, emotional, physical, social and soulful wellbeing of every man
Through both a supportive community of Men dealing with similar issues, and resources designed with a holistic approach to improving overall mental health and wellness focused on five key pillars:
Mental fitness; emotional fitness; physical fitness; social fitness and soul fitness
When employees are feeling stress and anxiety
Alternatives to he.
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