11 Best MoveWell Alternatives - Features, pros & cons, pricing | Remote Tools

You can superimpose one sound on top of another or combine meditation with the background noise of waves, rain, fireplace, creating a cozy atmosphere for learning, creating something new, and just relaxation

• Free plan available
• Personal $6-9
• Extended $9-12
• Early bird discount of 10% discount on any plan!
• Complete Pricing

• See Customer Stories

Used while learning, creating something new, or just for relaxation

Remote teams can listen to the background sounds to feel relaxed

Guided breathing exercises backed by science. Exercises used by people from all walks of life, from doctors to navy seals. Yes, the exercises in the app are backed by science but you know what? You don't need science. All you need to do is try the breathing exercises yourself and see if it helps!

• The app is completely free

Airhead is great when you just have a few minutes and want to center yourself

Perfect for remote workers looking for self care!

Ultimate Meal Plans help users plan their weekly meals while sticking to their diet and food preferences. Users can generate a meal plan instantly, get a shopping list automatically generated and even checkout online to get contactless grocery delivery for their food for the week

• $14/month. Discounts on longer subscriptions
• Complete Pricing

People who want to eat healthy but don't have lots of time

Workers are spending more time at home and want to be healthy

Our goal is to make it simple and easy to do little mindful activities daily. Not everyone can build a robust routine of the same activity daily, so this is for people who want to build a habit but also want to try lots of different things since there's no one singular way to self-care. The daily suggested goals rotate on a frequent basis but still slowly help the community members build a habit

• Free

Anyone who wants to engage in self-care with 9-5 professionals in mind

It will help combat the stresses of WFH and allow for mindfulness

Designed to promote a healthy and balanced workday with 3 types of break activities: 🤸🏼‍♂️ Move - Movement routines designed to improve posture, relieve stress & pain, and get your blood flowing 💨 Breathe - Sitting all day while heavily focusing on task after task results in you taking hamster sized breaths. Take a few minutes to breathe right 🚶🏻‍♂️ Walk - Get up and go for a walk

• Free Basic account
• Paid annual/ monthly subscription to unlock all content and features

While working at your desk whether at home or in the office

Working remotely places you in front of your screen much more often than in a traditional office setting. It's very important to be taking frequent breaks away from your desk and to move your body in different ways to reduce the health risks of sitting too much

By using Emooter you can find out your and your team’s state of wellbeing in minutes. Emooter “Virtual Coach” interviews you and your team with a couple of scientifically validated questions each week. You and your team get instant feedback on your mental wellbeing, anxiety, and resilience. Emooter also gives you personalized coaching suggestions (nudges) and ideas targeted to your mental state

• Free trial available. Virtual demo on-request
• Monthly and annual subscription and competitive pricing for small teams and SME's
• Complete Pricing

• See Customer Stories

Small teams and SME's to assess and track their mental wellbeing at work. Employees to self-manage their mental wellbeing (at remote work). Improvement ideas targeted where the biggest need is based on real-time data

Emooter helps employees to self-manage their mental wellbeing at remote work

Henry is a new productivity app designed with content and guidance for those of us just getting started and flexible options for the pros. At its heart, it's a powerful habit tracker and planner that you can customise to fit your needs. But there's so much more

• $ 1.99 in the Apple store

To help you make sure you're changing the right habits, Henry will connect the dots between your wellbeing and moods and your habits

Remote workers can use Henry to stay motivated, and makes it easier to make changes

Manage and monitor diabetes the SMART way and Stay Unbeatable with BeatO!

• Available for free on Play Store

• See Customer Stories

BeatO app is a self care tool for individuals who need help monitoring and managing their health.

This sugar checking app is compatible with Google Fit, Fit Bit and more popular trackers to show a unified view of your health & activity data. For offers check- https://bit.ly/2YM1syF

NTX Go delivers a new workout video every single day. Each workout includes a coach demonstration with modifications for any level and a timer video to keep you on track for the entire workout. It requires zero equipment and takes less than 20 minutes. Access to NTX Go also includes recipes, meal planning, and coach support. We have group discounts if you'd like to get your entire team on board.

• $9.99 a month, no contract
• Complete Pricing

NTX Go is designed to be both an extremely accessible daily workout program and help create a daily fitness habit. The workouts vary in intensity, from cardio to strength work to mobility, so the program can be followed seven days a week and you can remain consistent with a workout habit. Because remote workers have varied schedules, NTX Go works perfectly around your schedule.

- NTX Go is perfect for people who are looking for a fitness solution at home or who travel a lot and need a program that fits their lifestyle.
- Use code REMOTETOOLS5 for $5 off the first month.

Mooditude uses Cognitive Behavioral Therapy (CBT), the gold standard of talk therapy, and combines it with goals, routines, and psychiatrists developed programs into a comprehensive solution. Mooditude records your mood and the situation. Mooditude keeps track and provides insight for improvement. Users can follow a plan to build healthy habits that will uplift you

• Freemium

It's typically used when target audiences are under mental stress and would like to track and elevate their mood. It can also be used when users want to share something with people who have the same troubles

When people are in a remote working setting, it is more likely for them to get mental health problems, whether come from finding the work-life balance or possible financial crisis. Mooditude is an easy to use app to help people get through this hard stage

Peace is a FREE Chrome Extension which helps you relax. With just one click, it opens up a browser window with soothing ambient music, inspirational quotes and beautiful rotating scenery. To use, simply plug in your headphones/earphones, hit the extension icon and enjoy. Great for taking a short 5-min break from work!

• Free.

• See Customer Stories

Install this extension in Chrome and use it to take a quick break.

Use it to get a break from your hectic work schedule as a remote worker